Certifications

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• CPR and AED Certified

• NASM- Certified Personal Trainer

• Studying Kinesiology at PSU 

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Experience

 

• One year working in the fitness industry with ELSR

• Writing programs

• Studying in cardio muscle training

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Personal Interest

 

• Hunting and Fishing

• Being with friends and family

• Exercising

• Watching Sports (Steelers fan and PSU Everything)

 

My Story

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“During my sophomore year of high school I suffered a shoulder injury that required surgery and time away from sports and exercise. I often wondered what I did to deserve this pause in my athletic career. I later realized that all things happen for a reason and this led my interest into personal training. I believe it is best for individuals to do everything they can to prevent injuries before they occur by exercising and strengthening their bodies. I know if I had access to a personal During my sophomore year of high school I suffered a shoulder injury that required surgery and time away from sport and exercise. I often wondered what I did to deserve this pause in my athletic career. I later realized that all things happen for a reason and this led my interest into Kinesiology. I believe it is best for individuals to do everything they can to prevent injuries before they occur by exercising and strengthening their bodies."

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