Certifications

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o B.S. in Kinesiology from PSU

o NASM - Certified Personal Trainer

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My Story

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As a personal trainer, I’ve realized that the most important aspect of health and fitness isn’t about hitting numbers or following the latest trends. It’s about helping people build a healthy and enjoyable relationship with exercise.

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While helping individuals reach their fitness goals is a big part of what I do, I’m especially passionate about the behavioral side of fitness. My focus is on helping people see exercise as something they want to do, not something they have to do.

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Ultimately, my main goal is to help as many individuals as possible make exercise a consistent and enjoyable part of their lives. For many, experiencing the long-term benefits in a way that feels natural, and rewarding is something they’ve never felt before. Transforming exercise into a lasting habit rather than a burden can be incredibly difficult at first, but the key is finding enjoyment in the process, not just the outcome.

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I enjoy going to the gym, spending my free time on the golf course and being with my friends and family.